Lifestyle

Edith Murway-Traina of Tampa, FL got a surprise greeting for her 100th birthday -- a message from the folks at Guinness declaring that she is the world’s oldest powerlifter, says the Association of Mature American Citizens [AMAC]. Edith began participating in weightlifting competitions when she was 91-years-young. The former dance instructor is all signed up for her next competition come November. Edith is used to being a winner; she says she’s had so many wins in the past couple of years that she couldn’t find enough space for them in her home.

(Family Features) As children head back to school and parents work to balance hectic schedules, it can be difficult to maintain a meal plan that doesn’t consume too much time. Make your morning meals, lunchbox packing and meal prepping easier by including time-saving hacks like easy-to-use ingredients and recipes.

As many people start getting back into normal routines, they’re returning to familiar on-the-go lifestyles by heading back to work, traveling to new destinations and enjoying time with loved ones.