State and National
Keep comfortable and stylish with denim this holiday season
(BPT) - The end of the year is often a continuous social event full of holiday parties, family reunions and special productions at work or the kids’ school. Because of how hectic and extended the season is, it’s important to wear fun fashions that are both comfortable and stylish to keep ...
To zap or not to zap? How to decide if laser hair removal is right for you
(BPT) - You probably don’t need a poll to know that Americans don’t like body hair, but there are plenty that confirm exactly that. In fact, multiple polls indicate that the majority of American women shave their legs and underarms, and many men engage in hair removal on at least some pa ...
10 expert strategies for enjoying holiday foods without the weight gain
(BPT) - Fun, family, food – the holidays are packed with enjoyable activities. But hectic schedules, holiday stress, and tasty indulgences at every turn can lead to a few extra pounds by the year’s end. Fortunately, with a few smart strategies, joyful eating doesn’t have to result ...
Combat signs of aging with simple beauty-routine updates
(BPT) - You’re probably aware that consuming too much sugar can lead to weight gain, and that sugar is linked to a range of health problems, including diabetes. But did you know that sugar also can make you look old? Or that dehydration can damage your skin? Some surprising factors affect your ...
How a proper winter skincare regimen can help you save face this season
(BPT) - The fall-to-winter transition brings harsher climates with drops in temperature and punishing winds across the country. Clothing and accessories will help protect most parts of your body but your face will almost always remain exposed, which can lead to skin damage if it’s not properly ...
5 health improvements you can make today that will pay off for a lifetime
(BPT) - Improving your health and wellness can seem like a daunting task, especially if you know you have some bad health habits to break. But, several improvements you can make today can result in tremendous health benefits.“It starts with you,” says physician assistant Tricia A. Howard ...
Good skin care starts below the surface
(BPT) - Skin care is important for men and women of all ages. Not only does healthy skin help you look younger, but properly maintaining your skin also gives you a healthier overall appearance so you feel more confident.Everyone wants to look good, whether it’s for a special event or just ever ...
Help men reclaim space of their own: Bathroom sharing tips
(BPT) - Most couples acknowledge that women get the majority of space in the bathroom. In fact, men claim that just one-third of the bathroom is set aside for their things, according to the 2014 U.S. Dove Men+Care Hair Survey, and they often reach for items that belong to their partner, instead of p ...
Why you should consider the Mediterranean diet
(BPT) - A healthy diet can be the foundation of a healthy life. While there are many food choices and diet options, one diet consistently grabs the attention of researchers.“The Mediterranean diet has been, and continues to be, studied widely,” says physician assistant Tricia A. Howard, ...
Keep your skin glowing by staying active as temperatures start to drop
(BPT) - For some, chillier weather can decrease the likelihood of sticking to a consistent workout routine. Luckily, there are plenty of small changes one can make to ensure that staying active during short winter days and long nights remains a priority. Not only does exercise benefit physical and m ...
How to turn a girl off in 7 seconds [Inforgraphic]
(BPT) - Did you know sweat and stench are one way to turn a girl off in seven seconds or less? Eighty-three percent of women say smelling bad is the biggest turnoff when meeting a guy, yet 40 percent of guys say they don’t feel socially insecure about body odor and sweating. Yikes.You can stay ...
Quick and simple at-home beauty treatments to try
(BPT) - Pampering yourself with skin and beauty treatments is important, but going to the salon or buying expensive products are not always the most convenient – or wallet-friendly – options.In fact, 82 percent of women prefer to save than splurge, spending less than 50 dollars each mont ...
Tips to get your winter fashions in prime wearing condition
(BPT) - Sweater weather. Boot season. Whatever you call it, it’s time to say “farewell” to flowing summer dresses and “hello” to cozy sweaters, comfy sweatshirts, luxurious scarves, and stylish boots, because winter fashions are finally in season. To revamp your winter ...
Forget the pricey trip to the spa with simple DIY tips and tricks
(BPT) - With a whole new year ahead, now is the perfect time to relax and refresh with at-home spa treatments that are easy, natural, luxurious and, best of all, affordable.“Skin care does not have to be costly to be effective,” says Janet Little, director of nutrition at Sprouts Farmers ...
4 steps to fit this year
(BPT) - One in four Americans will post a New Year’s fitness resolution on a social network this year. If you plan to be one of them, posting the resolution is a great first step but what are your plans for following through and ensuring that when you look back next year, you can consider it m ...
Separate the fruit from the cake: How to manage your weight and still enjoy the holidays
(BPT) - The holidays are here and for most people this is a busy and celebratory time. It’s a chance to reconnect with old friends and family you may not see the rest of the year, celebrate the season, exchange gifts, and share stories over dinner or dessert.While celebrating can be a good thi ...
The do's and don'ts of DIY beauty
(BPT) - The natural beauty movement is gaining momentum with more women seeking all-natural ways to look and feel fabulous. A big part of this trend is creating beauty products at home. The benefits are many: products can be completely customized, women know exactly what ingredients are used, and of ...
Hollywood tips to keep your eyes star-worthy
(BPT) - No matter the season, beautiful and healthy eyes are always in style. How can you make your eyes shine like your favorite stars?Jennie Garth, mom of three and star of ‘Beverly Hills, 90210’ and ‘The Jennie Garth Project’ has joined the Science of Beautiful Eyes (http: ...
3 easy style tips that instantly glam up your holiday look
(BPT) - As a renowned fashion stylist, Micaela Erlanger of New York, NY makes her clients look, and perhaps even more importantly, feel their best for all of life’s special occasions. Now just in time for the holidays, Erlanger is sharing her insider style and beauty tips so you can shine this ...
Gifts for the trend-setter, go-getter and romantic-at-heart
(BPT) - Gift-giving doesn’t come naturally to everyone. If you’re struggling to find the perfect present, or if you just need some inspiration, Los Angeles-based celebrity stylist Lawrence VonRompf has tips to help you please all the women on your holiday shopping list.What makes a great ...
African Americans with type 2 diabetes take America's Diabetes Challenge and pledge to get to their goals
(BPT) - S. Epatha Merkerson is well-known for her award-winning roles on the stage and screen. But what you may not know is that she is one of the 4.9 million African-American adults living with diabetes - that’s nearly 20 percent of the adult African-American population.In 2003, after having ...
Fantastic fashion ideas for him and her this season
(BPT) - Whether you are shopping for yourself, updating a loved one’s look, or wondering what to wear to a holiday party in chilly temperatures, there are key items to look for when shopping this season that are sure to have you fashionably warm.Fashion ideas for women“Bring in those dre ...
5 great skincare tips for cooler temperatures
(BPT) - It’s almost that time of year again, the time of year when you forget about sunburns and start worrying about windburn. Yes, sadly, the cooler months are here and winter is around the corner. That means long coats, scarves and an entirely different skincare routine.Skincare you say? Tr ...
10 questions to ask before hiring your wedding photographer
(BPT) - Some moments are simply too important to trust to a camera phone.Your wedding will be one of the most memorable times of your life and no one can capture it better than a professional photographer. So how do you find the right one? As you begin the interview process, here are 10 questions to ...
4 reasons you need more massage in your life
(BPT) - Take a lap around the mall or flip through the catalogs in your mail pile, and you’ll quickly notice a saturation of massage products in the market right now. While some of these gadgets are gimmicks, some are definitely not, especially if you live by the recommended 150 minutes of wee ...
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