Playoff Bracket (BOYS)
Playoff Bracket (GIRLS)
State and National
Why women need to reassess retirement planning
(BPT) - Men and women are not the same when it comes to retirement planning. Consider this: A husband and a wife of the same age, earning the same salary and looking to retire during the same year need to account for different factors in retirement planning. This is true even if they share a househo ...
5 ways to show your kids how to give back this holiday season and year round
(BPT) - Any time is a great time for families to talk to their children about giving back and helping those who are less fortunate. Whether you're celebrating a holiday, special occasion, or still haven’t figured out your 2015 resolution, make giving back part of the conversation - from making ...
Answering the biggest unmet need in cancer care today
(BPT) - “I thought cancer was like dessert - you only got one. I thought wrong,” says Jim Riswold, a two-time cancer survivor and one of the advertising geniuses responsible for some of Nike’s most iconic ads. Fourteen years ago, Riswold was told he had between two to four years to ...
Unlock the secrets to creativity
(BPT) - Expressing creativity is an important element in helping a person grow and everyone taps into their creativity in unique ways. It is not simply about having wacky ideas or a defined artistic talent. There are equally creative scientists, mathematicians and engineers as there are artists, mu ...
Fascinating felines: The surprising truths about 5 common cat myths
(BPT) - Americans’ love affair with pets continues to grow with approximately 69 million households owning a pet, according to American Veterinary Medical Association. In fact, pet ownership has tripled since the 1970s, and today there are 74.1 million owned cats alone. Felines are great compa ...
Care always wins: 'Caring coach of the year' award [Infographic]
How to reduce unwanted litters and end shelter deaths for kittens nationwide
(BPT) - The spring season brings warmer weather, longer days, colorful blooms and many baby animals. In the wild, newborn babies can flourish freely, but for many animal shelters, the spring is the busiest time of year because donations of unwanted kittens and cats often outpace available space.As i ...
How to handle grief during the holidays
(BPT) - The holidays are meant to be a joyous time. But for someone dealing with grief, celebrations can be extremely difficult. If you are grieving over a recent loss, or one that happened years ago, experts say there are things you can do to make facing the demands and the expectations of the holi ...
The disappearing act: How to go from being credit invisible to credit visible
(BPT) - Are you credit invisible?You may have never heard this term before, but if you are credit invisible, then you’ve certainly felt its affects.Those who are credit invisible lack a credit score due to non-existent, limited or dated credit histories. More than 30 million Americans have bee ...
Simple steps can keep you and your family healthy
(BPT) - Pay attention to the news headlines and you may be wondering if you and your loved ones are safe from unseen perils like germs, bacteria and viruses – even in your home. There are things you can do to protect your health but it’s also good to know where germs linger. Some of thei ...
Identifying pain medication addiction in your friends; yourself
(BPT) - If you’ve ever taken them, you know prescription opioids can provide a clinically safe and effective solution to pain management. They can also be very addictive, however, and protecting against addiction requires vigilance on the part of the patient as well as his or her doctors, nurs ...
Diabetes and holidays can go together better than chocolate and peanut butter
(BPT) - The holidays are almost here, and with them comes plenty of feasting and merriment. Enjoying the season is important, but if you have a family member with diabetes, it’s also very important to maintain a healthy routine for managing the condition.Having diabetes doesn’t mean miss ...
Fighting post-military unemployment on the home front
(BPT) - As the Department of Defense continues its drawdown of American military personnel after decades of major troop deployment, tens of thousands of American troops are preparing to transition out of the military and back into civilian life. The transition will be easier for some than others; bu ...
You can prevent cervical cancer
(BPT) - If it weren’t for a woman named Sandy, Brenda T. might have a very different story to tell.Two years ago, when Brenda was 50 years old, she didn’t have health insurance, and was going to a free clinic in Schenectady, New York. That’s where she met Sandy, a women’s hea ...
5 questions you should ask your pharmacist
(BPT) - A visit to the pharmacy can be about more than just picking up prescriptions or supplies for the medicine cabinet. It can actually be an important, and convenient, time to ask your pharmacist key questions that could impact your health.Dr. Andria Fetterman, a faculty member in South Universi ...
Head of the class: How to get accepted to the school of your choice
(BPT) - With tuitions at an all-time high, the cost of college and the increasingly competitive job market have become major considerations for aspiring college students and their parents. Students are not only focusing on where they can get in, but where they can get the best education that will se ...
Top 5 reasons people donate to charity
(BPT) - In our current economy, when many live paycheck to paycheck, why do so many choose to give some of it away to charity? The fact is helping others is part of what makes us human. It doesn’t matter the age or background of the donor – it feels good to make a difference, and that st ...
Defeat drowsy driving dangers: Tips for staying awake at the wheel
(BPT) - One in five fatal accidents in America involves a drowsy driver, according to a recent report from the AAA Foundation for Traffic Safety. Unfortunately, driving while fatigued is common in today’s business world. Yet the consequences of driving when you’re tired can be tragic.&ld ...
Help cure the epidemic that's threatening 25 percent of America's children
(BPT) - “I’m the backup parent, the understudy.” George Clooney’s famous line about his role as a father in the Oscar winning film “The Descendants” was good for a laugh at the time. But numerous studies and decades of statistics tell a far more serious tale about ...
3 ways to become more environmentally friendly in 2015
(BPT) - Whether you’re motivated by a workplace initiative, a personal goal or the opportunity to teach your children lifelong positive habits, now is a great time to become more environmentally friendly. Earth Day is April 22, but there’s still plenty of time to develop eco-friendly hab ...
It's better to give than to receive: 5 ways you can give back this season
(BPT) - What are you thankful for this season? Your loved ones? Your health? Your possessions? You probably have plenty of reasons to feel thankful but in your community and around the world there are others who may not be as fortunate, and need the help of those willing to give, especially during t ...
Providing children with a balanced diet of vitamins and nutrients
(BPT) - Children grow healthy and strong thanks to good, nutritious meals and exercise. However, there are millions of children who aren’t getting the full nutrition they need for development. They’re missing essential vitamins and minerals from their daily diets.1. Wanted: H ...
Ask the Pharmacist: Exercise tips your heart will love
(BPT) - A regular exercise routine is an important component of heart health, yet less than one-third of Americans get the minimum 30 minutes of daily exercise five days a week, as recommended by the American Heart Association (AHA). Nationally, as many as 250,000 deaths annually are attributable to ...
Don't play cat-and-mouse with rodents: Tips to keep your home pest-free
(BPT) - Though catching mice has been a popular theme in games and cartoons for decades, preventing rodent invasions is not child’s play. Even the most fastidious homeowners can fall victim to a pest invader at some point.Research by the National Pest Management Association (NPMA) reveals that ...
Is 'hockey mom' the new 'soccer mom?'
(BPT) - American hockey participation has greatly increased since the early 1990’s, according to USA Hockey, the governing body for organized amateur ice hockey in the U.S. More than just a game, experts say hockey develops skills on the ice that build a foundation for a lifetime. In addition ...
Ask the Pharmacist: Don't let a bleeding disorder wreck your travel plans
(BPT) - If you or someone in your family, has a bleeding disorder, you know that even the simplest accident can be a cause for major concern. Major developments in care and treatment have significantly improved quality of life. Most patients can now self-administer intravenous clotting factor with e ...
Breathe deeply and safely: 5 ways to protect yourself from CO poisoning
(BPT) - Most homeowners recognize the importance of protecting their homes from fire. They do this by checking the batteries in their smoke alarms, completely extinguishing fires in their fireplaces and keeping flammable materials away from candles or space heaters. However, while fire safety is fro ...
Teenagers want parents to be involved in their lives
(BPT) - Today’s changing social environment and confusing messages about drugs and alcohol may be making it even more difficult for teenagers to get their bearings as they move toward adulthood. That is why it is more important than ever for parents to know what is going on in their kids&rsquo ...
This 30-minute check could increase your retirement savings
(BPT) - When is the last time you checked in on your retirement plan? A month? A year? Can you even remember? If you can’t, you’re not alone. Many people find the idea of reviewing their retirement plan intimidating, so they put it off. You can’t avoid reviewing your plan forever, ...
Hidden holiday hazard? Don't let foot pain dampen holiday spirits
(BPT) - Americans spend just shy of 274 hours a year on shopping – or 45 minutes per day – according to the Bureau of Labor Statistics’ American Time Use Survey. It’s probably safe to say a good chunk of that time occurs during the holiday season. While much shopping takes pl ...
Live and let live: Americans favor a kinder approach for managing cat populations
(BPT) - Shocking statistics show that nearly three-quarters of the cats who enter our nation’s animal shelters each year, most of whom are free-roaming and un-owned, are killed. Fortunately, Americans’ love of animals doesn’t end with the pets that live in their homes; their care e ...
Nothing to sneeze at: How to keep your family healthy this flu season
(BPT) - February is still part of peak flu season. For adults, coming down with the flu can translate to missed work and complications. Children risk missing school and, for younger children, complications related to the flu can be even more severe than in adults – sometimes fatal.Research sho ...
Tweets by @SemTXSentinel
Copyright © 2005-2012 Seminole Sentinel. All Rights Reserved. For more information see our
Terms of Service
Software Copyright © 1998-2015 1up! Software, All Rights Reserved